Stacey Heiny

Dietary fiber, and how it enhances digestion, balances hormones and supports vitality.

Stacey Heiny is a licensed Food for Life Instructor through the Physicians Committee for Responsible Medicine, a Waterless Beauty Consultant for Olive Tree People, and the founder of The Herban Farmacy. With certifications in plant-based nutrition from Cornell University, the T. Colin Campbell Center for Nutrition Studies, and the Food Revolution Network, Stacey brings a wealth of knowledge and expertise to her holistic health approach. She has also studied holistic nutrition through AFPA, as well as Pilates and Yoga through BASI Pilates and Yoga Faith, respectively.

Stacey lives in central Indiana with her husband and son, where they own a thriving produce farm. Her personal journey of balancing family life, health, and wellness fuels her passion for empowering others.

With years of experience and a relatable, engaging teaching style, Stacey has lectured on topics ranging from hormone health and anti-inflammatory nutrition to the transformative power of plant-based living. On this cruise, she shared the often-overlooked importance of dietary fiber, teaching how it can enhance digestion, balance hormones, and support long-term vitality.

Sailed 2025